Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Welcome to Brinegar Chiropractic!
Located in the heart of Santee, the leading health professionals at Brinegar Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Kenneth Brinegar is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Brinegar Chiropractic with Dr. Kenneth Brinegar are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Kenneth Brinegar and the staff have a genuine concern for your well-being!
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It's Your Life... Live it in Health!
Remember, your birthday adjustment is always on us!
Dr. Kenneth Brinegar
Santee Chiropractor | Brinegar Chiropractic | 619-258-1011
If you've ever been involved in a motor vehicle collision, you're probably familiar with the term "replacement parts." Regardless of the source of the replacement parts, your car will not be the s ...View Article
The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad ...View Article
Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
We are awash in numbers, thanks in large part to the personal mobile devices and the wrong-headed use of so-called big data. Big data can provide substantial value for people as individual patient ...View Article
The worldwide type 2 diabetes epidemic has been thoroughly documented. Yet despite extensive study and analysis, there has been little actual progress in slowing the spread of this chronic disease ...View Article