Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
Welcome to Brinegar Chiropractic!
Located in the heart of Santee, the leading health professionals at Brinegar Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Kenneth Brinegar is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Brinegar Chiropractic with Dr. Kenneth Brinegar are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Kenneth Brinegar and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Kenneth Brinegar to your wellness needs and interests.
It's Your Life... Live it in Health!
Hello Patients and Friends!
I would like to introduce my new associate, Dr. Janis Prout DC to the office. She is a strong adjustor, is great with kids, and has a true passion for chiropractic. We offer a team-approach, so feel free to utilize her services as needed. Check out her full bio under the "About Us" tab.
We’ve also added a new massage therapist to the mix. Mark Darwell was trained at the Pacific College of Oriental Medicine. He has been an exercise physiologist and personal trainer for over ten years. Read his full bio at under the “Massage” tab.
Remember, your birthday adjustment is always on us!
Dr. Kenneth Brinegar
Santee Chiropractor | Brinegar Chiropractic | 619-258-1011
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of ...View Article