Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
Welcome to Brinegar Chiropractic!
Located in the heart of Santee, the leading health professionals at Brinegar Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Kenneth Brinegar is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Brinegar Chiropractic with Dr. Kenneth Brinegar are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Kenneth Brinegar and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Kenneth Brinegar to your wellness needs and interests.
It's Your Life... Live it in Health!
Hello Patients and Friends!
I would like to introduce my new associate, Dr. Janis Prout DC to the office. She is a strong adjustor, is great with kids, and has a true passion for chiropractic. We offer a team-approach, so feel free to utilize her services as needed. Check out her full bio under the "About Us" tab.
We’ve also added a new massage therapist to the mix. Mark Darwell was trained at the Pacific College of Oriental Medicine. He has been an exercise physiologist and personal trainer for over ten years. Read his full bio at under the “Massage” tab.
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Remember, your birthday adjustment is always on us!
Dr. Kenneth Brinegar
Santee Chiropractor | Brinegar Chiropractic | 619-258-1011
"The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. As Selye observed, many types of stress are good for people, both physiologically and personally. A new love relation ...View Article
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes a ...View Article
You've finally decided to paint your kids' bedrooms. Or your rooftop gutters are overflowing and you've decided to install a gutter protection system. And you're going to do that yourself. There ...View Article
Many people have medicine chests in their bathroom, small shelving units filled with bottles of pills, capsules, and tablets. Others, instead, have first-aid and personal grooming cabinets in thei ...View Article